i speak veganese

Hey, I haven’t burned the house down yet!

A Confession to Make

I must confess. I haven’t been late night snacking. No…I have been late night eating. I had put on four pounds in the past few weeks. It didn’t help that I was also eating out a lot-and not getting to the gym as much or for as long when I was able to go. I was eating so much, I was so heavy going the gym that when I did get there, I really wasn’t able to endure quite as long on the treadmill. So, this past week, I stopped the late night eating and if I couldn’t cook from home, I grabbed something quick to fix from the market (like a salad in a bag or a Smart Chili or something like that). I put a fruit basket in my studio and also a basket to hold some wheat bread. And because I was so exhausted after school these days, I got a panini maker. Best piece of cookware I’ve bought in a long time! Voila! Now I can cook something quick at home-and it tastes good too!

panini

I made this panini using a Calphalon Panini Maker. I lightly oiled the pan with some olive oil and heated it up with medium heat. While the pan was heating, I sautéed and seasoned a few slices of portobello mushrooms, some slices of green, red, and yellow pepper, and some slices of green and yellow zucchini squash. I could have used the Panini Maker for that too, but it’s so new and shiny right now, it’s like almost sacred. Yeah, I’m weird that way. Anyway, I mixed a tablespoon and a half of tahini with two teaspoons of basalmic vinegar and spread that on some hearty slices of wheat bread. I assembled the sandwich, added some salt, pepper, and some nutritional yeast to make it a little cheesy tasting. I lightly oiled both sides of the bread with olive oil. Then I browned and pressed both sides in the Panini Maker. It was super yummy!! These take no more than fifteen minutes to assemble (including a veggie sauté) and less than ten minutes to make into a panini. The one drawback is I can’t put it in the dishwasher. But it only takes a few minutes. Then I’m eating vegan and off to getting on with the rest of my night…which these days includes a lot of sleeping when I can get it.

Boscov’s has these Panini Maker’s on sale in my area. Originally, they are $110. I got it for $49.99. Sweet! It works perfectly and browns evenly. I liked it so much I bought an electric panini maker for my studio. The paninis from it aren’t the greatest, but they’re healthier than going to get take-out on campus everyday.

To make a long story short, I lost those four pounds in one week by reversing those bad habits. Not a bad return for some small adjustments. It’s hard trying to stay fit, stay in school, and be a vegan. These are the ways I cope. Hey, a girl’s got to do what a girl’s got to do.

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